|
| |
|
Tao Yoga/Qi Gong
Consultation and Classes
Tao Yoga/Qi Gong is a
gentle, yet energizing practice using fluid movement and repetition to
increase circulation of energy, flexibility and relaxation.
Developed in Asia thousands of years ago, these movements combine the
meridian theory of Chinese Medicine, guided meditation, visualization and
self-massage.
Tao Yoga/Qi Gong is done in a relaxed manner and is suitable for people of all
ages, body types and abilities.
Tao Yoga/Qi Gong has many benefits for the body, mind and spirit, which include:
-
Promoting proper function of the internal organs.
-
Relaxing the mind and body.
-
Improving muscle tone, posture and stance.
-
Maintaining and improving flexibility of the joint and spine.
-
Helping to build up immunity.
-
Encouraging self-reliance: One must actively participate in the
process. The benefits gained from Tao yoga are proportional to the time
spent and the attitude one has during practice.
These healing exercises have significant therapeutic value and can be used effectively to prevent and treat conditions such as:
Private Consultations are available. The aim is
to design a personal program addressing specific needs and
objectives. |
|
UP TO PAGE INDEX |
|
|
|
Jin Shin Do®
Bodymind Acupressure™
"The way
of the compassionate spirit"
A powerful and profound healing art with a holistic
vision. Jin Shin Do® is a unique integration of East and West which
combines:
-
Traditional Japanese acupressure techniques (direct finger pressure on key points).
-
Classic Chinese acupressure theory (5,000 year old theory of energy flow).
-
Taoist philosophy (complementary opposites yin and yang
and their constant interplay).
-
Modern insight relating body armoring with emotion and
attitude.
This holistic approach helps bring about:
-
Release of physical and emotional
tension.
-
Relaxation.
-
More harmony with the flow of life.
-
More Integration between the mind,
body and spirit.
-
The realization of a fuller potential.
|
|
UP TO PAGE INDEX |
|
Jin Shin Do® Facial
This 90
minute session focuses on the face and neck and provides a wonderful relaxation. Most of us have a lot of tension in the face and this may contribute to headache, eye strain and undesirable lines. This massage uses the wisdom of powerful
acupressure points to calm the whole body in a delightful way! |
|
UP TO PAGE INDEX |
|
Thai Massage
A revitalizing full body massage
performed on a floor mat, in comfortable clothing. Thai massage
incorporates rhythmic motion, palming and thumbing along energy lines,
gentle stretching and the conscious use of breath.
Marisa uses her hands, feet, arms and legs to massage and guide you into
various yoga postures, while she remains focused and centered. The
benefits are marvelous!
-
Wonderful to open the lower back.
-
Increases joint mobility and
flexibility.
-
Improves circulation.
-
Tonifies organs.
-
Relieves muscular and emotional
tension.
-
Relaxes and energizes.
-
Balances and increases energy flow.
Also available:
-
Meridians massage
-
Combination massage
-
Hot Sea Stone Massage
-
Segmental release (focus on one of the following segment: head and neck, chest and arm, pelvis, legs, feet and hands, back, abdominal area)
|
|
UP TO PAGE INDEX |
|
Service Fees Fees for individual bodywork and yoga
consultation: |
 |
-
60 minute session ~ $75 (Jin Shin Do®, Thai Massage and Hot Stone massage
are minimum 90 minutes)
-
90 minute session ~ $100
-
2 hour session ~ $120
-
3 hour session ~ $180
-
An addition of $20 for on-site services.
|
|
|
UP TO PAGE INDEX |
| |
|