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Workshops & Class Schedule
2008
Journey into Dance
Improvisation ~ Tao Yoga ~ Location
Map
Contact me for more details if you are interested
in upcoming individual or small group offerings. |
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Join me on a journey of self nourishment and
play!
Starting the last week on June, I will be
facilitating 2 series of 5 classes in Yoga and Dance. These two classes
are happening at the Moving Centre 533A Baker
Street Nelson BC. (map)
Journey into Dance Improvisation on Friday
nights and Tao Yoga on Saturday mornings. If you want to give yourself a
nice nurturing gift to welcome the beginning of summer, these classes will
make you happy! Pre-registration very appreciated!.
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Journey into Dance
Improvisation
For dance
lovers with or without experience.
Come and dance, rejoice, let go and celebrate! Shed the skin of shyness,
unleash your wild spirit, connect with your body and others.
Fridays June 27th to July
25th
5:30-7:30pm
$75 for 5 classes |
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Tao Yoga
STRETCH ~ RELAX ~ BREATHE!
Usher in the fertility of
creative powers. Tap into the abundant source of vitality at your
disposal. Awaken the life force, increase circulation of energy,
flexibility and relaxation.
Saturdays June 28th to July 26th
9-10:30pm
$60 for 5 classes |
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Elemental Dance
Have Fun ~ Stay Fit ~ Loosen Up
TBA |
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I am an experience mover with over 20 years of practice in the Movement Arts. Dance is my muse, she teaches me how to be in the world with grace and flow. This class is an introduction
to a 10 week series I will be offering you in the upcoming year. In Chinese Medicine, health and vitality is the result of the life force flowing freely in the body, mind and spirit. A synthesis of various modalities, this journey will bring
more integration to our body-mind and activate a deeply transformative exploration with self as well as our environment. Suitable for people of all ages, body types and abilities. |
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Thai Massage Workshop
TBA |
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This 10 hours workshop will introduce you to the wonderful world of Thai Massage. Thousands of years old, this tradition has many aspects, and is very profound as well as effective.
Although one can spend years developing the skills, basic techniques can be learned easily. We will be focusing on fundamental principles allowing you to give a satisfying Thai Yoga Massage to your loved one. |
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